Sep 25
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I have been trying to convince myself of this for the past 7 weeks. When I decided that I wanted to loose 100 pounds, I remembered that in the past, running had always helped me burn the most calories. There was one problem though… I HATE RUNNING. Ok, so perhaps hate isn’t the right word… […]
Sep 21
I have had my share of bumps and bruises along with broken bones and stitches throughout the course of my life. Sure I’ve been hurt and felt lots of pain. However, nothing hurt as much as watching my son get worked over by a couple of nurses. Matthew was running a 102.9 temperature on Tuesday. […]
Sep 20
When you break it down, it’s no different than a 5th grade math word problem. If you burn more calories than you consume… you will lose weight. Then why is it so hard? Why is the weight loss industry a multi billion dollar industry? Why is it a daily struggle for so many people? I know […]
Sep 16
Every time someone says these words to me, all I can visualize is Ferris Bueller walking around in his bathrobe stating, “Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it”. I get it. You want to cherish every moment in your kids life. Especially when […]
Sep 14
Have you ever sat in front of the tv and watched The Biggest Loser while eating a bowl of ice cream? Better yet, how about a full order of General Tso’s chicken… 2 egg rolls… a hot and sour soup… and then some ice cream? That was pretty typical for me several years ago. I […]
Sep 13
Before my son was even born I started thinking about doing this. But, like much in my life, I procrastinated. Several days ago when I mentioned to my wife that I had been thinking about starting a blog, she was nice enough to refresh my memory. You see, a few years ago I started a […]
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