So there are now just six days until my first “official” weigh in. Don’t get me wrong, there have been plenty of moments on the scale since I started this July 11th. However I set up goals with rewards every 3 months. The first goaline is October 10th. I need to weigh in at 290 […]
Category Archives: The Journey
I Love Running
Sep 25
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I have been trying to convince myself of this for the past 7 weeks. When I decided that I wanted to loose 100 pounds, I remembered that in the past, running had always helped me burn the most calories. There was one problem though… I HATE RUNNING. Ok, so perhaps hate isn’t the right word… […]
It’s so simple
Sep 20
When you break it down, it’s no different than a 5th grade math word problem. If you burn more calories than you consume… you will lose weight. Then why is it so hard? Why is the weight loss industry a multi billion dollar industry? Why is it a daily struggle for so many people? I know […]
The Journey – “gulp”
Sep 14
Have you ever sat in front of the tv and watched The Biggest Loser while eating a bowl of ice cream? Better yet, how about a full order of General Tso’s chicken… 2 egg rolls… a hot and sour soup… and then some ice cream? That was pretty typical for me several years ago. I […]
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